Couples Yoga Workshop with Laura and Tim
Take a break from the craziness of wedding planning and relax with your partner or a friend. With Valentine’s day right around the corner this is a great way to do something besides the typical dinner and a movie.
This is a fun workshop where we will explore poses where two are better than one. Together we will find strength, balance and relaxation. Try familiar poses with a partner and create new and unfamiliar poses only done with two people. In partner yoga we are able to deepen our understanding of trust and communication while building strength and flexibility in deeper and more effective ways than we could alone. Most importantly, partner yoga is also playful, relaxed and fun!
Bring your friend, parent, child, spouse, or neighbor, and an open mind and playful spirit to this workshop. Yogi’s and non-yogi’s welcome.
Wednesday, February 8, 2012
7:00- 8:00 pm
$30 per person
Coreworks Fitness, Columbia, MD
Advanced Registration Required
Sign up online at www.coreworksfitness.com
